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5 Ways an Acupuncturist Can Help Improve Overall Well-being

Can a visit to an acupuncturist help? Holistic healing is all about addressing wellness from all angles. In addition to your nutrition and exercise, there is another huge way to positively impact your overall health: visiting an acupuncturist
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Dr. Anthony Gordon of Integrative Family Acupuncture and Massage Therapy in Smithtown, New York

Acupuncture may look scary, but it’s a painless treatment option that can help improve your well-being. This ancient Chinese medicine balances the body’s energy and is known for several key benefits. 

Acupuncturists use multiple treatment methods to improve well-being, the most popular is acupuncture.

Read on to find out the 5 ways holistic treatment options like acupuncture help improve your health.

How Acupuncturists Treat and Prevent Injuries

Acupuncture is highly effective in treating and preventing injuries. For a long time, acupuncture has been a sought-after treatment in martial arts, but it is now growing in popularity with American sports teams as well. Hitting the acupoints addresses the pain, discomfort, and stiffness associated with injuries. Acupuncturists like Dr. Anthony Gordon in Smithtown has helped thousands of patients to live without pain.

Acupuncturists can Help Improve Sleep 

We all know about the importance of sleep. If you’re lacking sleep, your entire body and overall health are at risk. Acupuncturists use holistic treatments like Acupuncture to facilitate your body’s natural melatonin production, helping you regulate your sleep-wake cycles. It can also promote a calming effect on the body, helping you clear your mind and set the stage for sleep. 

Supports Your Immune System 

Nothing threatens your wellness like illness, especially right now. Acupuncturists can help boost your immune system with the use of holistic treatments like acupuncture. It restores your body’s energy and promotes the production of T cells in your brain. The T cells increase your white blood cell count, stimulating your immune system. Acupuncture helps strengthen your immune system to help fight off infection and speed up healing time. 

Allergy Relief from an Acupuncturist

By boosting your immunity and self-healing, acupuncture also helps reduce allergies. Acupuncture immediately improves the symptoms of allergies, but it also helps prevent allergic reactions Those with irritating season allergies or other common types of allergies can benefit from visiting with an acupuncturist. 

Stress Reduction 

In today’s busy world, we are used to experiencing far more stress than we really should. Stress management is a key skill we struggle with, and treatment from an acupuncturist is an excellent way to manage stress. Acupuncture helps to relax the mind and body, which actually makes the brain more resilient to stress. It’s a valuable self-care tool that you can use to alleviate stress. 

Visit the Top Long Island Acupuncturist Today!

These are only 5 of the top ways a visit to the acupuncturist can improve your overall health. Acupuncture is a powerful tool that you can use to boost your overall well-being. For the best acupuncture services in Long Island, NY, look no further than Integrative Family Acupuncture and Massage Therapy in Smithtown. Our practitioners are dedicated to helping you improve your holistic health through acupuncture. Contact IFW in Suffolk County today to schedule your acupuncture appointment.