Whether you’re an avid marathon runner or just bringing in groceries from the car, injuries, strains, and muscle pains happen to the best of us. Between working out, lifting heavy items, and basic everyday activities, people will experience at least one common issue during their life. These common injuries can leave you with minor discomfort or extreme pain and can often make it difficult to complete even the easiest day-to-day tasks.
There are many solutions for dealing with common injuries, and your first instinct may be to ice the affected area, run to the drug store and buy some medical tape, or call your doctor and schedule an appointment to assess your injury. While these solutions can provide you with relief, holistic treatments such as acupuncture are a safe and effective alternative to relieve pain and promote healing.
What Is Acupuncture?
Traditional Chinese medicine has proven to be successful in providing relief and aiding recovery for a number of both physical and mental issues. One of the key components of traditional Chinese medicine is acupuncture, which has been practiced for over 3,000 years and provides a wide range of long-lasting benefits to people who are suffering from pain in different areas of their bodies.
Acupuncture is frequently used to relieve discomfort caused by serious or minor injuries, muscle pain, and strains. This procedure involves placing thin needles at energy points in the body to promote natural healing. When these specific points beneath the skin are stimulated, it restores the balance of your body’s energy (also known as your qi).
What Are the Benefits of Acupuncture?
Acupuncture decreases inflammation and increases blood flow to affected areas, which aids in alleviating chronic and acute pain or injuries. This includes knee pain, muscle pain, joint pain, sprains, and much more. Additionally, acupuncture focuses on the underlying causes of your pain—not just your symptoms—in order to target the root of your health issues and promote a full recovery.
If you’re suffering from a common injury, sprain, joint pain, or muscle pain, Integrative Family Wellness in Smithtown offers holistic treatment options throughout Long Island. Our highly skilled acupuncturists will advise you on the most effective acupuncture method to treat the cause of your issues and provide relief from the pain that you are experiencing. Contact Us to learn more about our services and schedule your Suffolk County appointment today.