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Is Acupuncture Safe if You’re Pregnant?

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Being pregnant is exciting for many women! It is filled with wonder, awe, and preparation, but pregnancy is not all good. As incredible of an experience as it is, being pregnant can be incredibly uncomfortable and challenging for some women. Many moms-to-be search endlessly for a safe, effective treatment to alleviate some of their pregnancy side effects. 

Acupuncture is one of the most effective treatments for pregnancy symptoms. Understandably, many pregnant women are cautious to try it out. Is acupuncture safe if you’re pregnant?

Read on to find out. 

What is Acupuncture?

Acupuncture is an ancient healing art that began in China thousands of years ago. It’s a traditional Chinese medicine focused on balancing the body and regulating its qi (chee, the flow of energy). The practitioner inserts tiny needles through the skin at specific points along the body’s meridians to restore overall health. 

And yes, it works. The acupuncture points are related to deep-seated nerves so the needles activate these nerves. This triggers the brain to release endorphins which help relieve pain and other pregnancy symptoms. 

Is Acupuncture Safe if You’re Pregnant?

In most cases, acupuncture is safe for pregnant women. Think about it. Acupuncture is an ancient practice that has been done for thousands of years. It has very few negative side effects, none of which are worse with pregnant people. 

An experienced and licensed acupuncture therapist will make sure acupuncture is a safe, comfortable experience for you and your baby. Make sure to let the practitioner know that you are pregnant so he or she can create the safest acupuncture plan possible. 

Benefits of Acupuncture for Pregnant Women

Not only is acupuncture safe during pregnancy, but it is also very beneficial. Acupuncture can help relieve some of the most common problems women face during pregnancy. Some of the ways acupuncture helps during pregnancy include:

  • Reducing pelvic, neck, and back pain. 
  • Reducing nausea and morning sickness. 
  • Preventing breech baby. 
  • Speeding up delayed labor. 
  • Strengthening your immune system.

Moms who use acupuncture are able to reduce the need for invasive procedures and pharmacology. Babies born from mothers who received acupuncture while pregnant also have a higher AGPAR, or physical health, score at birth. 

Schedule Your Acupuncture Appointment Now

Acupuncture is safe and effective during pregnancy, as it helps relieve many negative symptoms associated with being pregnant. Pregnant women can use acupuncture as a safe, natural treatment for many of the common symptoms they face. Of course, you only want to choose a licensed, experienced acupuncturist like those at Integrative Family Acupuncture & Massage Therapy in Smithtown. For the best acupuncture for pregnant women in Long Island, schedule your appointment at IFW in Suffolk County HERE