Smithtown, NY
Massage Therapy

Massage Therapy doesn’t just boil down to one simple definition, and it doesn’t serve just one purpose. You may be using massage therapy as a means of relaxation, or you could be helping your body heal after an injury.* Our massage therapists at Integrative Family Wellness in Smithtown aim to help you through emotional and physical stress. From sleep disruption to tight muscles to past injuries, we can customize your massage therapy sessions to target the areas that need improvement.*

We have a wide range of massage therapies we specialize in. Some include deep tissue, Swedish massage, relaxation, sports massage, and medical massage.

How Massage Therapy Can Help

For the last few years, massage therapy has grown in popularity. More and more individuals are finding the health benefits of these specialized massages. Depending on what you are looking for, a massage can help relax your muscles, relieve pain, reduce stress and even improve your posture.*

All of the services we offer at our Smithtown office, including massage therapy, are used as a supplement to your current health and wellness plan, and can help improve your overall health and well-being.*

Types of Massage Therapy We Offer

Deep Tissue Massage

The main goal of a deep tissue massage is to address issues you may be experiencing within the deeper layers of your muscles and connective tissue. Our highly specialized Smithtown therapists will work out the knots or “stiffness” in your problem areas that can block circulation and result in pain, inflammation or limited movement. By applying pressure, we are able to help relieve problem areas with a therapeutic touch. Every massage session will be customized to your needs as our experts apply pressure to the desired areas, giving you the relief you need.*

Sports Massage

In the past, many athletes have used sports massage as a part of a training or recovery routine, but as of currently, sports massages can be used by any active individual. This type of massage is ideal for anyone in Smithtown, NY or surrounding areas who are physically active, at any level, and can help to concentrate on a specific problem area, chronic pain or restricted range of motion.

Swedish Massage

The most common type of massage therapy is the Swedish Massage because it includes a whole-body massage that aims to relax both the muscles and joints of the body. Our Smithtown massage therapists perform rhythmic gliding techniques that help guide blood back to the heart, helping you be immersed in a relaxed state. While a Swedish massage heavily focuses on relaxation, it is also beneficial for increasing the level of oxygen in your blood, improving your circulation and flexibility, and decreasing muscle toxins.*

Massage Therapist in the Long Island Area

Our office operates out of Smithtown, NY, but we enjoy offering our specialized services for all of our clients in Long Island. Give us a call today to set up an initial consultation or to learn how we can help you start improving your health with the ways of massage therapy.*
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