For the last few years, massage therapy has grown in popularity. More and more individuals are finding the health benefits of these specialized massages. Depending on what you are looking for, a massage can help relax your muscles, relieve pain, reduce stress and even improve your posture.*
All of the services we offer at our Smithtown office, including massage therapy, are used as a supplement to your current health and wellness plan, and can help improve your overall health and well-being.*
Deep Tissue Massage
The main goal of a deep tissue massage is to address issues you may be experiencing within the deeper layers of your muscles and connective tissue. Our highly specialized Smithtown therapists will work out the knots or “stiffness” in your problem areas that can block circulation and result in pain, inflammation or limited movement. By applying pressure, we are able to help relieve problem areas with a therapeutic touch. Every massage session will be customized to your needs as our experts apply pressure to the desired areas, giving you the relief you need.*
In the past, many athletes have used sports massage as a part of a training or recovery routine, but as of currently, sports massages can be used by any active individual. This type of massage is ideal for anyone in Smithtown, NY or surrounding areas who are physically active, at any level, and can help to concentrate on a specific problem area, chronic pain or restricted range of motion.
The most common type of massage therapy is the Swedish Massage because it includes a whole-body massage that aims to relax both the muscles and joints of the body. Our Smithtown massage therapists perform rhythmic gliding techniques that help guide blood back to the heart, helping you be immersed in a relaxed state. While a Swedish massage heavily focuses on relaxation, it is also beneficial for increasing the level of oxygen in your blood, improving your circulation and flexibility, and decreasing muscle toxins.*