Getting sick can be a literal pain and a huge inconvenience to our lives. What’s especially frustrating, inconvenient and often painful, is getting sick and getting misdiagnosed.
Misdiagnosis, or the incorrect diagnosis of an illness or medical issue, can happen for a variety of reasons, including not giving your doctor a complete picture of your health. It’s important to disclose all relevant details about your medical history and to be honest with your doctor. It’s also important to speak up if you feel your doctor isn’t taking your medical concerns seriously.
Misdiagnosis also happens when the doctor fails to take the whole self into consideration. Western medicine frequently focuses much more on a reactive approach to medicine than a proactive one. This means that typically, your doctor will wait for you to describe a symptom to them, then attempt to diagnose it, and treat the symptoms along with what they believe to be the cause.
It is much more practical and cost-effective to consider the “whole self” and manage health and wellness in a proactive way. This approach is called a “holistic” approach because its concern is with the whole person: physically, psychologically, socially, and emotionally.
Reduce Misdiagnosis with Holistic Treatment
A holistic approach to wellness starts with a healthy lifestyle. This includes a balanced diet, proper exercise, the right amount of sleep for your body, and good stress management techniques.
Stress management can take on many forms and is one key to holistic wellness. Some stress management can take the form of self-care and occurs during exercise as well. But additional stress management practices like massage therapy can act as preventative medicine for both mental health and physical health issues.
Acupuncture is another holistic healing and preventative medicine practice that can help alleviate stress, enhance fertility, and balance the body’s energy. It has been practiced for more than 3000 years as a holistic approach to overall health.
Cupping therapy is another holistic method that helps release toxins from the body, as well as promote healing. All of these procedures can work together to prevent illness and injury tied to stress, and ultimately, help you avoid the complications that can come from traditional approaches to medicine, including misdiagnosis.
The Best Holistic Treatments in Suffolk County
Holistic medicine begins with your own healthy habits and the lifestyle choices that you make daily. But if you’re looking for some of the more advanced holistic procedures as mentioned above, you’ll need to see a trained acupuncturist or massage therapist.
If you’re ready to explore holistic healing, Integrative Family Wellness in Smithtown, NY is ready to pencil you in. They’re the leading experts in holistic treatment in Long Island, and their professionals are ready to walk you through your first experience with these procedures. If you live in Suffolk County and you’re ready for the holistic pain relief and stress management you’ve been looking for, look no further. Click here to set up an appointment today!