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38 Landing Ave Smithtown, New York 11787

Monday - Thursday: 11AM - 7PM
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10 Reasons Everyone Should Try Acupuncture

We all want to live healthy, pain-free lives.  Unfortunately, modern medicine doesn’t seem to be cutting it for most of us.  Fortunately, there are other options available, many of which have been around for hundreds of years.  Acupuncture therapy is one of the best ways to restore balance back to your body, and if you […]

Weight Loss Acupuncture: How It Can Help Shed Pounds and Improve Fitness

When embarking on a weight-loss or fitness journey, there are a ton of fad diets, extreme workout classes, and quick weight-loss secrets that you might take into consideration. However, these are often unhealthy, expensive, and temporary solutions to promote weight loss and improve fitness.  If these methods aren’t the right choice for you, you should […]

The Health Benefits of Eating Seasonally for Diet & Nutrition

We all know that fad diets aren’t the best way to deliver real results, or nutrition. It’s important to eat a balanced diet made of whole foods, but there’s one other aspect of a healthy diet: the season.  That’s right, which season we are in should influence what we eat. In the modern world of […]

Benefits of a Holistic Treatment Plan

Holistic treatment lives up to its name by caring for the whole person. Truly natural care treats not only the body and its symptoms of disease and injury but also the mind and spirit. What are the benefits of an overall holistic treatment plan? A key benefit is the patient’s role in treatment from the start. Conventional […]

Misdiagnosis and Getting the Correct Evaluation

Getting sick can be a literal pain and a huge inconvenience to our lives. What’s especially frustrating, inconvenient and often painful, is getting sick and getting misdiagnosed. Misdiagnosis, or the incorrect diagnosis of an illness or medical issue, can happen for a variety of reasons, including not giving your doctor a complete picture of your […]

What Your Tongue Says About Your Health

Our bodies can tell us a lot about our underlying health status. To assess our health, we can look closely at our skin, throat, and… tongue?  That’s right, the tongue gives us many important clues about our health. Western doctors and acupuncturists alike examine the tongue for an indication of overall health and for signs […]

How Acupuncture Helps with Knee Pain and Arthritis

Knee pain is a common side effect of knee surgery and aging. The wear and tear of many years of walking, running, jumping, and more put immense strain on our knees as we age. Any injuries or former surgeries only exacerbate the injury. For this reason, many people of all ages struggle with knee pain and […]

The Effects of Stress on the Body

Stress is a normal physiological response, but too much of it isn’t good for us. It’s natural to feel a bit of tension before an exam or big meeting, or during major life changes. A little bit keeps us alert and ready, motivating us for action, but chronic stress is harmful. It has many serious […]

Dry Needling

Is dry needling a good option? Have you ever felt a knot in a tight muscle? A tender spot? These could be trigger points—knots that can not only be painful but can cause pain in other parts of your body. Dry needling treats trigger points by inserting a thin needle directly into the knot, setting […]

Keto Diet

So many diets have hit society that it is very difficult to know fact from fiction. Many people have heard of the Keto diet in recent years, but not everyone is truly familiar with what this diet entails and its powerful results. What is the Keto diet, and does it actually work? Read on to […]