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Live Pain-Free: The Top Natural Treatment Options for Pain Relief

Many of us in the United States, when feeling physical pain, use medication as our immediate go-to. For some, it’s become a habit, a way of coping. But medication has side effects, and there are other, more natural methods to defeat pain. Natural treatments are a very effective option for many conditions.  Types of Pain […]

10 Reasons Everyone Should Try Acupuncture

We all want to live healthy, pain-free lives.  Unfortunately, modern medicine doesn’t seem to be cutting it for most of us.  Fortunately, there are other options available, many of which have been around for hundreds of years.  Acupuncture therapy is one of the best ways to restore balance back to your body, and if you […]

Weight Loss Acupuncture: How It Can Help Shed Pounds and Improve Fitness

When embarking on a weight-loss or fitness journey, there are a ton of fad diets, extreme workout classes, and quick weight-loss secrets that you might take into consideration. However, these are often unhealthy, expensive, and temporary solutions to promote weight loss and improve fitness.  If these methods aren’t the right choice for you, you should […]

The Health Benefits of Eating Seasonally for Diet & Nutrition

We all know that fad diets aren’t the best way to deliver real results, or nutrition. It’s important to eat a balanced diet made of whole foods, but there’s one other aspect of a healthy diet: the season.  That’s right, which season we are in should influence what we eat. In the modern world of […]

Benefits of a Holistic Treatment Plan

Holistic treatment lives up to its name by caring for the whole person. Truly natural care treats not only the body and its symptoms of disease and injury but also the mind and spirit. What are the benefits of an overall holistic treatment plan? A key benefit is the patient’s role in treatment from the start. Conventional […]

Misdiagnosis and Getting the Correct Evaluation

Getting sick can be a literal pain and a huge inconvenience to our lives. What’s especially frustrating, inconvenient and often painful, is getting sick and getting misdiagnosed. Misdiagnosis, or the incorrect diagnosis of an illness or medical issue, can happen for a variety of reasons, including not giving your doctor a complete picture of your […]

Acupuncture For Women’s Health

Acupuncture has many benefits for women’s health and can reduce pain caused by menstruation, discomfort related to menopause. It also helps to manage stress and address fertility or infertility issues.  What is Acupuncture, and How Does it Work? Acupuncture is a traditional Chinese medical procedure that involves the insertion of very tiny needles into the […]

What Your Tongue Says About Your Health

Our bodies can tell us a lot about our underlying health status. To assess our health, we can look closely at our skin, throat, and… tongue?  That’s right, the tongue gives us many important clues about our health. Western doctors and acupuncturists alike examine the tongue for an indication of overall health and for signs […]

How Acupuncture Helps with Knee Pain and Arthritis

Knee pain is a common side effect of knee surgery and aging. The wear and tear of many years of walking, running, jumping, and more put immense strain on our knees as we age. Any injuries or former surgeries only exacerbate the injury. For this reason, many people of all ages struggle with knee pain and […]

The Effects of Stress on the Body

Stress is a normal physiological response, but too much of it isn’t good for us. It’s natural to feel a bit of tension before an exam or big meeting, or during major life changes. A little bit keeps us alert and ready, motivating us for action, but chronic stress is harmful. It has many serious […]