fbpx

38 Landing Ave Smithtown, New York 11787

Monday - Thursday: 11AM - 7PM
Fri: 10AM - 4PM
Sat & Sun: CLOSED

Preventing Illness Naturally

Cold and flu are an unfortunate reality for most people at one time or another. When cold or flu hits, most people flock to the pharmacy for over-the-counter remedies. But what if there was a way you could prevent illnesses naturally? Well, maybe there is. How do People Get Sick? Infectious diseases are caused by …

Is Acupuncture Safe if You’re Pregnant?

Being pregnant is exciting for many women! It is filled with wonder, awe, and preparation, but pregnancy is not all good. As incredible of an experience as it is, being pregnant can be incredibly uncomfortable and challenging for some women. Many moms-to-be search endlessly for a safe, effective treatment to alleviate some of their pregnancy …

10 Reasons Everyone Should Try Acupuncture

We all want to live healthy, pain-free lives.  Unfortunately, modern medicine doesn’t seem to be cutting it for most of us.  Fortunately, there are other options available, many of which have been around for hundreds of years.  Acupuncture therapy is one of the best ways to restore balance back to your body, and if you …

Weight Loss Acupuncture: How It Can Help Shed Pounds and Improve Fitness

When embarking on a weight-loss or fitness journey, there are a ton of fad diets, extreme workout classes, and quick weight-loss secrets that you might take into consideration. However, these are often unhealthy, expensive, and temporary solutions to promote weight loss and improve fitness.  If these methods aren’t the right choice for you, you should …

The Health Benefits of Eating Seasonally for Diet & Nutrition

We all know that fad diets aren’t the best way to deliver real results, or nutrition. It’s important to eat a balanced diet made of whole foods, but there’s one other aspect of a healthy diet: the season.  That’s right, which season we are in should influence what we eat. In the modern world of …

Acupuncture Can Stop Carpal Tunnel

Carpal tunnel syndrome is “a feeling of numbness, tingling, or pain in the hand because of a squeezed nerve at the wrist.” It is incredibly painful, and often hard to treat. Many people with desk jobs that involve repetitive wrist actions will face carpel tunnel. Often it makes work and daily life more difficult. Luckily, there …

Keto Diet

So many diets have hit society that it is very difficult to know fact from fiction. Many people have heard of the Keto diet in recent years, but not everyone is truly familiar with what this diet entails and its powerful results. What is the Keto diet, and does it actually work? Read on to …

Local Cryotherapy vs. Whole Body Cryotherapy

Cryotherapy is one medium used to address pain, inflammation, and recovery. People of all ages in all walks of life can benefit from this treatment, and it is commonly used by high-level athletes. While you may have heard of cryotherapy, you may also wonder what exactly is it? Additionally, there is both whole body and …