Our mental and emotional health is critical for our overall happiness and wellness. Unfortunately, too many of us suffer from emotional health problems, including anxiety and depression. Many treatments, including medications, can have dangerous side effects or do not actually relieve the emotional symptoms for people. Acupuncture for depression and anxiety has become more common […]
Tag Archives: mental health
Acupuncture, Massage, and Holistic Treatment for Mental Well-Being
Prioritizing your mental well-being is just as important as taking care of your physical health. In fact, improved mental health can often lead to better physical health. In today’s world, we encounter many challenges that can affect our mental wellness. These challenges may cause or exacerbate issues like stress, anxiety, and depression. It’s easy to […]
Benefits of a Holistic Treatment Plan
Holistic treatment lives up to its name by caring for the whole person. Truly natural care treats not only the body and its symptoms of disease and injury but also the mind and spirit. What are the benefits of an overall holistic treatment plan? A key benefit is the patient’s role in treatment from the start. Conventional […]
The Effects of Stress on the Body
Stress is a normal physiological response, but too much of it isn’t good for us. It’s natural to feel a bit of tension before an exam or big meeting, or during major life changes. A little bit keeps us alert and ready, motivating us for action, but chronic stress is harmful. It has many serious […]