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Sports Injuries and Acupuncture: How Acupuncture Reduces Recovery Time and Improves Performance

Injuries are an unfortunate but very common part of sports. Anybody that participates in sports or high-output physical activity will likely experience some type of sports injury at some point. While some sports injuries are participation-ending, many are treatable and will heal with the proper approach.  Common western treatments, like medications, include many dangerous side …

Ways to Prevent Back and Neck Pain While Working from Home During Covid-19

Working from home can be a strain for your body, but there are several ways to prevent neck and back pain. Staying on top of your physical and mental wellness in the time of COVID-19 is challenging. Not everyone owns home exercise equipment. Those who are still working from home know how uncomfortable a makeshift home office …

Combining Holistic Treatments for Pain Management

Medical treatment is a nuanced and tricky business. Managing symptoms through traditional Western medicine isn’t always enough to give you the relief you need. Many people find relief by combining holistic practices with conventional practices for a more personalized treatment that focuses on promoting overall physical wellness. Some treatments like physical therapy, chiropractic treatment and acupuncture can …

CBD for Pain Relief

CBD is a well-known treatment for pain and muscle tension as well as a number of other conditions. There are many different types of products that can be used. It is incredibly effective for pain relief.  In this post, we will explain more about CBD and its many benefits. Read on to learn more. What …

Benefits of Electro-Acupuncture

The traditional Chinese medicine of acupuncture comes in many more variations than people realize. Another incredible type of acupuncture is electro-acupuncture. While it may sound intimidating, electro-acupuncture is an incredibly effective treatment method that may be a good option for you.  So what is electro-acupuncture and what are the benefits of it? In this post, …

Bad Posture Can Lead to Many Complications (Back and Neck Pain)

Bad posture can cause neck and back pain. 8% of all American adults struggle with persistent or chronic back pain. In many cases, pain limits everyday activities. Furthermore, back pain is extremely expensive, as it costs people a total of $12 billion a year! One of the main culprits of back pain and many other issues is actually poor …

How Massage Therapy Helps with Pain Management and Recovery

Pain is a real, well, pain that over 50 million Americans suffer from! Acute and chronic pain is frustrating and can keep you sidelined from the activities you love. Many times, pain persists despite numerous attempts at intervention. Medication and other treatments often fail to provide lasting results. Now is the time to start feeling …

Top 3 Ways to Stop your Back and Neck Pain

When it comes to back and neck pain many people seek treatment from a physical therapist and completely disregard alternative remedies. Acupuncture has a long-standing tradition of relieving back pain and neck pain effectively.   Symptoms Back pain can culminate from a variety of different circumstances. People typically associate symptoms with age, family history, bone deterioration, …