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Live Pain-Free: The Top Natural Treatment Options for Pain Relief

Many of us in the United States, when feeling physical pain, use medication as our immediate go-to. For some, it’s become a habit, a way of coping. But medication has side effects, and there are other, more natural methods to defeat pain. Natural treatments are a very effective option for many conditions.  Types of Pain …

5 Ways an Acupuncturist Can Help Improve Overall Well-being

Can a visit to an acupuncturist help? Holistic healing is all about addressing wellness from all angles. In addition to your nutrition and exercise, there is another huge way to positively impact your overall health: visiting an acupuncturist Acupuncture may look scary, but it’s a painless treatment option that can help improve your well-being. This ancient …

Swing Without Pain: How Acupuncture Helps with Tendinitis/Tennis Elbow

Unfortunately, one of the most common ailments facing tennis players and golfers is the dreaded “tennis elbow” (they call it that for a reason!).  A swing and a… OUCH!  Tendonitis, or lateral epicondylitis often caused by frequent elbow and arm usage can make playing golf and tennis problematic,  painful and in some cases impossible.  If you’ve …

Sports Injuries and Acupuncture: How Acupuncture Reduces Recovery Time and Improves Performance

Injuries are an unfortunate but very common part of sports. Anybody that participates in sports or high-output physical activity will likely experience some type of sports injury at some point. While some sports injuries are participation-ending, many are treatable and will heal with the proper approach.  Common western treatments, like medications, include many dangerous side …

Managing Migraines with CIM and Acupuncture

Migraines are incredibly painful and even debilitating. They can come on in a sudden rush, and make it near impossible to concentrate on anything. For that reason, managing and preventing the pain associated with migraines is paramount for being able to work and function effectively in daily life.  Many people turn to over-the-counter medications to …

Injuries and Acupuncture Treatment

Whether you’re an avid marathon runner or just bringing in groceries from the car, injuries, strains, and muscle pains happen to the best of us. Between working out, lifting heavy items, and basic everyday activities, people will experience at least one common issue during their life. These common injuries can leave you with minor discomfort …

Ways to Prevent Back and Neck Pain While Working from Home During Covid-19

Working from home can be a strain for your body, but there are several ways to prevent neck and back pain. Staying on top of your physical and mental wellness in the time of COVID-19 is challenging. Not everyone owns home exercise equipment. Those who are still working from home know how uncomfortable a makeshift home office …

CBD for Pain Relief

CBD is a well-known treatment for pain and muscle tension as well as a number of other conditions. There are many different types of products that can be used. It is incredibly effective for pain relief.  In this post, we will explain more about CBD and its many benefits. Read on to learn more. What …

Chronic Pain and How Acupuncture Can Help

Chronic pain is a serious condition that impacts millions of people around the world, and it can greatly impact daily functioning. Pain makes simple daily activities difficult and unenjoyable. While some people find relief from physical therapy, heat, and medications, the relief is often short-lived.  For those struggling with chronic pain, acupuncture is an excellent …

How Acupuncture Helps with Knee Pain and Arthritis

Knee pain is a common side effect of knee surgery and aging. The wear and tear of many years of walking, running, jumping, and more put immense strain on our knees as we age. Any injuries or former surgeries only exacerbate the injury. For this reason, many people of all ages struggle with knee pain and …