Unfortunately, one of the most common ailments facing tennis players and golfers is the dreaded “tennis elbow” (they call it that for a reason!). A swing and a… OUCH! Tendonitis, or lateral epicondylitis often caused by frequent elbow and arm usage can make playing golf and tennis problematic, painful and in some cases impossible. If you’ve […]
Migraines are incredibly painful and even debilitating. They can come on in a sudden rush, and make it near impossible to concentrate on anything. For that reason, managing and preventing the pain associated with migraines is paramount for being able to work and function effectively in daily life. Many people turn to over-the-counter medications to […]
Working from home can be a strain for your body, but there are several ways to prevent neck and back pain. Staying on top of your physical and mental wellness in the time of COVID-19 is challenging. Not everyone owns home exercise equipment. Those who are still working from home know how uncomfortable a makeshift home office […]
CBD is a well-known treatment for pain and muscle tension as well as a number of other conditions. There are many different types of products that can be used. It is incredibly effective for pain relief. In this post, we will explain more about CBD and its many benefits. Read on to learn more. What […]
Chronic pain is a serious condition that impacts millions of people around the world, and it can greatly impact daily functioning. Pain makes simple daily activities difficult and unenjoyable. While some people find relief from physical therapy, heat, and medications, the relief is often short-lived. For those struggling with chronic pain, acupuncture is an excellent […]
Knee pain is a common side effect of knee surgery and aging. The wear and tear of many years of walking, running, jumping, and more put immense strain on our knees as we age. Any injuries or former surgeries only exacerbate the injury. For this reason, many people of all ages struggle with knee pain and […]
Carpal tunnel syndrome is “a feeling of numbness, tingling, or pain in the hand because of a squeezed nerve at the wrist.” It is incredibly painful, and often hard to treat. Many people with desk jobs that involve repetitive wrist actions will face carpel tunnel. Often it makes work and daily life more difficult. Luckily, there […]
Integrative Family Acupuncture & Massage Therapy in Smithtown, New York shares news and information about sciatica pain relief, pain management, health, wellness, and the holistic treatments offered at the Long Island practice that help Long Island residents live a pain-free life. Acupuncture, cupping, cryotherapy, and massage therapy.