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38 Landing Ave Smithtown, New York 11787

Monday - Thursday: 11AM - 7PM
Fri: 10AM - 4PM
Sat & Sun: CLOSED

Preventing Illness Naturally

Cold and flu are an unfortunate reality for most people at one time or another. When cold or flu hits, most people flock to the pharmacy for over-the-counter remedies. But what if there was a way you could prevent illnesses naturally? Well, maybe there is. How do People Get Sick? Infectious diseases are caused by […]

Acupuncture for Fertility and Pregnancy

You’ve probably already heard of acupuncture before, and you might know some of its more common benefits, like the treatment of pain, headaches, and blood pressure problems. But did you know acupuncture can also be used to treat infertility and can be highly beneficial during pregnancy? Read on to learn more about fertility acupuncture and […]

Acupuncture for Fatigue, Insomnia, and Sleep Conditions

Getting enough sleep is critical for our health, but it’s often easier said than done, especially if you suffer from fatigue or insomnia. Whether it’s falling asleep, staying asleep, or another struggle, many of us face sleepless nights. In 2014, the CDC labeled sleep deprivation as a public health epidemic. Over time, lack of sleep […]

The Science Behind Wet Cupping

What is Cupping Therapy? Cupping therapy is an ancient form of holistic pain management, whose science is rooted in the cup’s ability to remove toxins from the body and promote blood flow and relaxation. Cups can be made of glass, earthenware, bamboo or silicon and when properly applied to the patient (usually on the back) […]

The Effects of Stress on the Body

Stress is a normal physiological response, but too much of it isn’t good for us. It’s natural to feel a bit of tension before an exam or big meeting, or during major life changes. A little bit keeps us alert and ready, motivating us for action, but chronic stress is harmful. It has many serious […]

Dry Needling

Is dry needling a good option? Have you ever felt a knot in a tight muscle? A tender spot? These could be trigger points—knots that can not only be painful but can cause pain in other parts of your body. Dry needling treats trigger points by inserting a thin needle directly into the knot, setting […]

Dry Cupping vs. Wet Cupping

Cupping treatment is another form of traditional Chinese medicine. Like acupuncture, wet and dry cupping have gained traction in western medicine as viable treatments for a myriad of health issues. Most people are familiar with the dry method, and may never have heard of wet cupping. In this post, we will explain more about the […]

Does Acupuncture Hurt?

Acupuncture, the ancient Chinese medicine that involves placing tiny needles in specific points, is gaining traction. There are many benefits of acupuncture and it can be used to treat a wide range of ailments. Athletes, senior citizens, and many others around the world now embrace acupuncture as part of their treatment plan. However, some people […]

What is Ear Acupuncture and How Does it Work?

Most people have heard of the traditional treatment called acupuncture. Acupuncture uses tiny needles to stimulate points on your body. While regular acupuncture includes the ears, there is actually a special type that focuses on the ears called auricular acupuncture or ear acupuncture. While acupuncture is an excellent treatment option for many common ailments, auricular […]

How Acupuncture Can Help You Lose Weight

Integrative Family Acupuncture & Massage Therapy in Smithtown, New York shares news and information about weight loss acupuncture and how acupuncture can help you lose weight,