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5 Ways an Acupuncturist Can Help Improve Overall Well-being

Can a visit to an acupuncturist help? Holistic healing is all about addressing wellness from all angles. In addition to your nutrition and exercise, there is another huge way to positively impact your overall health: visiting an acupuncturist Acupuncture may look scary, but it’s a painless treatment option that can help improve your well-being. This ancient …

Acupuncture For Women’s Health

Acupuncture has many benefits for women’s health and can reduce pain caused by menstruation, discomfort related to menopause. It also helps to manage stress and address fertility or infertility issues.  What is Acupuncture, and How Does it Work? Acupuncture is a traditional Chinese medical procedure that involves the insertion of very tiny needles into the …

The Effects of Stress on the Body

Stress is a normal physiological response, but too much of it isn’t good for us. It’s natural to feel a bit of tension before an exam or big meeting, or during major life changes. A little bit keeps us alert and ready, motivating us for action, but chronic stress is harmful. It has many serious …