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38 Landing Ave Smithtown, New York 11787

Monday - Thursday: 11AM - 7PM
Fri: 10AM - 4PM
Sat & Sun: CLOSED

Stretch the Pain Away

Moving our body in a variety of different ways is an active part of our everyday routine. Whether you’re working out at the gym, giving your child a piggyback ride, or simply just taking a leisurely stroll around the neighborhood. It’s not uncommon for people to sustain injuries that can leave them in pain.  The …

Ways to Prevent Back and Neck Pain While Working from Home During Covid-19

Working from home can be a strain for your body, but there are several ways to prevent neck and back pain. Staying on top of your physical and mental wellness in the time of COVID-19 is challenging. Not everyone owns home exercise equipment. Those who are still working from home know how uncomfortable a makeshift home office …

Bad Posture Can Lead to Many Complications (Back and Neck Pain)

Bad posture can cause neck and back pain. 8% of all American adults struggle with persistent or chronic back pain. In many cases, pain limits everyday activities. Furthermore, back pain is extremely expensive, as it costs people a total of $12 billion a year! One of the main culprits of back pain and many other issues is actually poor …